Cool buildings, clothing and monitoring
Keep buildings cool:
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Open windows early to improve ventilation.
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Use blinds or curtains to reduce heat.
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Limit use of heat-generating equipment.
Clothing and sun protection:
relax uniform requirements where needed, and encourage:
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Light, loose clothing.
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Hats outdoors.
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Sunscreen use.
Monitor children
and watch for signs of heat exhaustion (tiredness, dizziness, headache) and heat stress (irritability, discomfort). Act quickly: move the child to a cool space, give fluids, and seek help if needed.
